Using the sea for your mental health.
An introduction to cold water immersion with Jo
- 1 hr1 hour
- 10 British pounds£10
- Broadsands Beach
heard about cold water therapy but never had the chance to try it. This is for you an opportunity to try it in a safe environment we can even loan you all the right kit !!. Jo will also talk you through right through from getting ready to warming up correctly afterwards.
If you are unable to make it, please cancel so those on the waiting list get the opportunity to take your space.
Healthscape cic, Paignton, UK